Friday, October 5, 2012

A new plan

So how to do you take your life back?

I have bought a juicer and spent the entire day weeding thru conflicting advice over how to properly execute a cancer diet.

Is this taking my life back?   In part - maybe,

As I see it, there are 3 elements, nutrition, exercise, and mental balance.

I'm all over the nutrition - I am going to juce the heck out of multiple veggies - and I have always been an active person, walking, runnning, zumba, whatever, I can do that.

So - that leaves the mind - lot's of work  needed here. 

How to get the internal voice to be positive?





2 comments:

  1. Start by calling it an ANTI-cancer diet! Good food and exercise are a great way to get your mind pointed in the right direction, IMHO. You may also get good results from that aromatherapy witchcraft!

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  2. Oils were delivered today! I can drop them off to you this week!

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